Katie Taylor

Katie Taylor is a leading advocate for midlife women's health and wellbeing, specialising in menopause education and workplace support. She founded the multi-award-winning platform The Latte Lounge, which now supports over 80,000 women with evidence-based guidance backed by a medical advisory team, and has contributed to national policy changes including updates to the UK's medical and secondary school curriculum. Through her workshops, keynotes, and new book *Midlife Matters*, Katie equips organisations with practical strategies to support employees through perimenopause and menopause, helping to create inclusive workplaces where midlife women can thrive with confidence and understanding.

After years of debilitating symptoms and repeated misdiagnosis, Katie Taylor transformed her own frustrating experience of perimenopause into a mission to ensure other women would never feel as isolated or unsupported. She founded The Latte Lounge, a multi-award-winning platform that has grown into a trusted community of more than 80,000 women seeking evidence-based guidance on perimenopause, menopause, and midlife health. Backed by a dedicated medical advisory team, the platform has become a vital resource for women navigating one of life's most significant transitions, offering clarity and compassion where confusion and silence once prevailed.

Katie's influence extends far beyond her digital community. She has played a pivotal role in the #MakeMenopauseMatter campaign, which has driven meaningful policy change across the UK, including the inclusion of menopause education in both medical training and secondary school curricula. Her work has brought her to the heart of national conversations, from regular appearances in the media to delivering a presentation at Downing Street for the entire Number 10 staff. She is also the founder and host of the Midlife Festival and the Midlife and Menopause Uncovered podcast, both of which amplify expert voices and lived experiences to challenge outdated narratives around midlife women's health. Her new book, *Midlife Matters*, published by Dorling Kindersley in March 2025, distils a decade of advocacy and insight with contributions from over 45 leading experts, creating what has been hailed as an essential midlife guide for women everywhere.

Katie's workshops and keynote presentations equip organisations with the practical tools and cultural awareness needed to support employees through perimenopause and menopause. She helps leaders understand the tangible impact of midlife health on retention, performance, and workplace culture, offering actionable strategies that foster inclusivity and reduce stigma. Audiences leave her sessions with renewed confidence to have open conversations, implement meaningful policies, and create environments where midlife women feel valued and empowered. Through her advocacy, storytelling, and evidence-led approach, Katie ensures that menopause is no longer a hidden struggle but a recognised and supported stage of life, transforming workplaces and communities one conversation at a time.