Laura Try

Laura Try is an adventurer, endurance athlete, and health and fitness content creator who champions curiosity and stepping beyond comfort zones. She rowed 3,000 miles across the Atlantic Ocean as part of the first all-female team to cross the finish line, and completed an 1,800-mile row around Great Britain, navigating extreme conditions from towering waves to sleep deprivation. Through vivid retellings of her ocean expeditions and her own transformation from salon owner to record-breaking rower, Laura equips audiences with practical philosophies on resilience, teamwork, and personal leadership that translate directly into workplace performance and everyday life.

In 2015, Laura Try closed the doors of her successful beauty salon, sold her designer possessions, and walked away from a life that looked perfect on the surface but left her profoundly unhappy. What followed was a complete transformation: she went on to row 1,800 miles around Great Britain in 56 days and then 3,000 miles across the Atlantic Ocean in 43 days, where her crew made history as the first all-female team to cross the finish line. Today, as a health and fitness content creator with a thriving YouTube channel reaching hundreds of thousands of subscribers, Laura continues to push boundaries, recently training with world champion fighters at a top Muay Thai gym in Thailand and sharing her journey of physical and mental experimentation with a global audience.

Laura's credibility stems from lived experience at the extremes of human endurance. Her ocean rowing expeditions subjected her to waves as tall as houses, severe dehydration, hunger, sleep deprivation, and hallucinations that tested every limit of physical and mental resilience. These weren't just personal challenges but masterclasses in teamwork, adaptability, and goal-focused determination under relentless pressure. Her ability to translate these lessons into accessible, practical philosophies has made her a sought-after speaker for organisations seeking to strengthen team dynamics, build resilience, and foster cultures of curiosity and courage. Laura's content creation work further demonstrates her commitment to helping others explore their potential, offering honest insights into fitness, health experimentation, and the mindset required to step beyond familiar territory.

Laura equips audiences with tangible strategies for overcoming obstacles, whether navigating organisational change, pursuing ambitious goals, or simply finding the courage to try something new. Her presentations focus on immediately applicable takeaways: how to build trust and communication within teams under pressure, how to reframe failure as progress, and how to cultivate the curiosity that drives innovation and personal growth. She speaks with particular impact on personal leadership, demonstrating that transformation is possible at any stage and that fulfilment often lies just beyond the edge of comfort. Audiences leave her sessions not just inspired but equipped with a clear framework for applying resilience, determination, and collaborative problem-solving to their own professional and personal challenges. Laura's story proves that the greatest achievements begin with a simple decision to just try it.