Dr Sabina Brennan

Dr Sabina Brennan is a chartered psychologist, neuroscientist, award-winning science communicator, and author of the international bestseller 100 Days to a Younger Brain. Her keynotes are around the subjects of brain health, the neuroscience of sleep, stress management, work wellness and the power of a super brain.

Experience powerful, thought-provoking talks that blend expert insight, human stories, and practical tools that motivate, educate and inspire meaningful change in every audience.

Sabina is a passionate, energetic, much sought-after speaker, panelist and MC. Always inspiring, entertaining and practical, her engaging talks aim to exceed clients’ expectations.

Dr Sabina Brennan delivers evidence-led keynotes that translate complex neuroscience into easy-to-understand information and practical tools leaders, teams and individuals can implement immediately. Her talks strengthen the cognitive foundations of high performance – focus, decision quality, resilience under pressure and sustainable energy – with warmth, clarity and humour.

Sabina’s keynotes blend neuroscience, psychology and practical behaviour change to strengthen the foundations of sustainable high-performance, resilience and brain health. Clients value her ability to deliver evidence-led insight with clear takeaways. Her talks are tailored to each audience and designed to help people move from good intentions and chance outcomes to consistent, conscious success.

Sabina’s mission is to help people understand how their brain works so they can perform at their best, protect their wellbeing and attain their goals.