Rob Hosking

Rob Hosking is a TEDx speaker and mental health advocate who champions wellbeing, resilience, and happiness in the workplace. As co-founder of Rise of Happiness and a trained mental health first-aider, he draws on his experience as a former front-line police officer to deliver powerful, authentic talks that resonate deeply with audiences. Rob has spoken at international conferences and worked with major organisations including Heathrow Airport and Moneysupermarket, helping leaders understand the strategic value of prioritising employee mental health. His sessions equip teams with practical insights to create positive workplace cultures where individuals feel empowered to prioritise their wellbeing and thrive.

Rob Hosking stood on the TEDx stage and shared the moment his life changed: the day he realised that serving on the front line as a police officer had taken a toll he could no longer ignore. That turning point became the foundation for a mission now reaching audiences across the UK and beyond, one rooted in lived experience, personal transformation, and an unwavering commitment to dismantling the stigma surrounding mental health. As co-founder of Rise of Happiness, he has built a platform dedicated to promoting wellbeing through uplifting storytelling, expert insight, and practical guidance, reaching thousands through happiness magazines and speaking engagements that challenge outdated workplace norms. His journey from crisis to advocacy has positioned him as a powerful voice for change in corporate environments where mental health is too often sidelined.

Rob's credibility stems from the rare combination of frontline service, formal training, and entrepreneurial leadership. His years as a police officer exposed him to high-pressure situations and the mental health challenges that accompany them, experiences that inform every talk he delivers. As a certified mental health first-aider, he understands both the personal and systemic dimensions of wellbeing, and his work with Rise of Happiness reflects a strategic approach to culture change. He has spoken at Disrupt HR, international conferences including the Holistic Lifestyle Conference, and delivered sessions for major organisations such as Heathrow Airport and Moneysupermarket. His influence extends to police forces across the UK, where he has advocated for prioritising officer wellbeing in one of the most demanding professions. This breadth of experience allows him to connect authentically with diverse audiences, from corporate leadership teams to frontline workers navigating their own mental health journeys.

Rob's talks equip audiences with practical tools to embed mental health into everyday workplace culture. He reframes wellbeing not as a peripheral concern but as a strategic imperative, demonstrating how investing in employee mental health drives resilience, performance, and long-term organisational success. His sessions help leaders recognise the warning signs of burnout, create psychologically safe environments, and empower individuals to prioritise their own wellbeing without fear of judgement. Attendees leave with actionable insights, a renewed sense of purpose, and the confidence to champion mental health within their own teams. Rob's authentic delivery and relatable narrative ensure that his message resonates long after the event, fostering lasting cultural shifts that benefit individuals and organisations alike.