Leanne Spencer

Leanne is an award-winning entrepreneur and the founder of Bodyshot Performance Limited. Delivering a TEDx talk on 'Why fitness is more important than weight', Leanne is the author of bestselling books Remove the Guesswork and Rise and Shine, and hosts a podcast called Remove the Guesswork.

Leanne is an award-winning entrepreneur and the founder of Bodyshot Performance Limited. Delivering a TEDx talk on 'Why fitness is more important than weight', Leanne is the author of bestselling books Remove the Guesswork and Rise and Shine, and hosts a podcast called Remove the Guesswork.

As the founder of Bodyshot Performance, an award-winning health and wellbeing consultancy, they create complete solutions to optimise mind, body, health, fitness and overall wellbeing.

Bodyshot works with busy professionals on a 1-1 basis and with SMEs and businesses who want to create a culture of energy, vitality and performance and position wellbeing as a competitive advantage.

Leanne’s expertise is around personalised health, fitness and wellbeing using the latest science and technology.

She predominately works with corporates to deliver wellbeing solutions that create happy, healthy and productive teams that transforms culture and the bottom line.

Utilising the unique methodology she created, known as the Six Signals®, Leanne dives into individual blueprints for optimised health and performace along the lines of sleep, mental health, energy, body composition, digestion and fitness.

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