Ellie Middleton

Ellie Middleton is an autistic and ADHD activist, speaker and writer who champions neurodiversity with authenticity and impact. Diagnosed at 24, she has built a community of over 300,000 followers online and authored the bestselling book UNMASKED, which led to features on GMB, BBC One and ITV. Named among the Top 50 Influential Neurodivergent Women and nominated as 'Stereotype Buster' at the Celebrating Neurodiversity Awards, she has partnered with global brands including LinkedIn, Google, Coca-Cola, Disney+ and Samsung. Through her workshops and consultancy, Ellie equips organisations to support neurodivergent talent effectively whilst empowering individuals to celebrate their differences and reach their true potential.

After receiving her autism and ADHD diagnosis at 24, Ellie Middleton transformed a lifetime of feeling misunderstood into a global movement that has reached over half a million people online. What began as a personal journey to make sense of her own neurodivergence has evolved into a powerful platform for change, where she documents her experiences with unflinching honesty and advocates tirelessly for better accessibility and understanding. Her viral content and candid storytelling have made her one of the most recognisable voices in neurodiversity advocacy, inspiring countless individuals to seek answers and embrace their differences.

Ellie's credibility extends far beyond social media influence. She authored the bestselling book UNMASKED, which became a viral phenomenon and led to broadcast features on GMB, BBC One and ITV, alongside extensive written coverage. Her work has earned recognition including a 'Stereotype Buster' nomination at the 2022 Celebrating Neurodiversity Awards and a place among the Top 50 Influential Neurodivergent Women 2022. As the inspiration behind LinkedIn's 'I Am Professional' campaign, she has partnered with some of the world's most respected organisations, including Google, Coca-Cola, Disney+, Samsung, The Independent and The Body Shop. Through her consultancy and the Unmasked community she founded, Ellie works directly with employers to reshape workplace cultures and create environments where neurodivergent talent can genuinely thrive. Her recent advocacy work includes raising critical concerns about accessibility standards at major UK venues, demonstrating her commitment to practical, systemic change beyond awareness alone.

Ellie's workshops and speaking engagements deliver tangible outcomes for organisations seeking to move beyond tokenistic diversity initiatives towards meaningful inclusion. She equips leaders and teams with practical strategies to support neurodivergent colleagues effectively, challenging outdated stereotypes and dismantling the harmful misconceptions that still surround autism and ADHD. For neurodivergent audience members, her presentations offer validation, community and the encouragement to stop masking and start thriving. She speaks with the authority of lived experience combined with the insight gained from working across industries, making complex neurological differences accessible and actionable. Audiences leave her sessions not just informed but genuinely inspired to create lasting change, whether that means advocating for better accommodations, pursuing diagnosis, or simply understanding themselves and others more deeply. Ellie proves that neurodivergence, when properly supported and celebrated, is not a limitation but a source of innovation, creativity and strength.