Roz Savage

Roz Savage MBE is an ocean rower, environmental advocate and Liberal Democrat MP, renowned for her extraordinary ability to transform resilience under pressure into practical strategies for navigating change. She holds four Guinness World Records as the first woman to row solo across the Atlantic, Pacific and Indian Oceans, and was recognised as a UN Climate Hero for her environmental advocacy. Now serving as MP for South Cotswolds, she equips audiences with psychological and neuroscientific approaches to stress management and self-mastery, helping individuals and organisations develop the mental agility and confidence to thrive through uncertainty and rapid transformation.

After 103 days alone at sea, Roz Savage rowed into English Harbour, Antigua, and into the history books as the first woman to row solo across the Atlantic Ocean. That 2005 voyage, battled through the worst Atlantic weather on record with broken oars, failed equipment and saltwater sores, marked the beginning of an extraordinary decade that would see her conquer three oceans, claim four Guinness World Records, and earn recognition as a UN Climate Hero. In 2024, she took on a different kind of challenge entirely, winning election as the Liberal Democrat MP for South Cotswolds, translating the resilience forged on a 23-foot rowboat into leadership on the issues that compelled her to leave shore in the first place: climate action and environmental sustainability.

Roz's journey from Oxford graduate and management consultant to record-breaking ocean rower began with a simple exercise on a train. Writing two versions of her obituary, one reflecting her current path and one describing her ideal life, she realised the two were incompatible. At 34, she left her marriage, career and suburban home to pursue a life of purpose. Her 11 years in business had equipped her with leadership, strategic thinking and project management skills that would prove essential when rowing 8,000 miles across the Pacific and 4,000 miles across the Indian Ocean, spending a record-breaking 154 days alone at sea during the latter. Recognised as a Fellow of the Royal Geographical Society, she has channelled her expertise into environmental advocacy as an Athlete Ambassador for 350.org, board member of Adventurers and Scientists for Conservation, and trained presenter for the Climate Reality Project. She has taught courage at Yale University, authored books on her experiences, and been the subject of a documentary, receiving an MBE in 2013 for services to sustainability and fundraising.

Now combining her roles as parliamentarian, speaker and environmental campaigner, Roz helps organisations and individuals develop the psychological tools to navigate uncertainty and rapid change. Drawing on neuroscientific approaches to stress management and self-mastery learned through extreme isolation and physical challenge, she equips audiences with practical strategies for building resilience, maintaining composure under pressure, and finding clarity when circumstances feel overwhelming. Her presentations move seamlessly between dramatic ocean tales and actionable insights, enabling teams to develop the self-awareness and mental agility needed to thrive through transformation. Whether facing corporate restructuring or personal reinvention, audiences leave with renewed confidence in their capacity to chart their own course through turbulent waters.