Stephanie Fitzgerald

Dr Stephanie Fitzgerald is a Chartered Clinical Psychologist and Neuropsychologist who specialises in burnout prevention, stress management and workplace wellbeing. With over twenty years' experience in mental health and a decade as a Health and Wellbeing Consultant, she has delivered evidence-based interventions for global consultancies, Premier League football teams, and organisations across rail, engineering and the NHS. Her keynotes combine accessible neuropsychological insights with practical techniques audiences can implement immediately, leaving them not only knowing what to do but understanding why it works. Stephanie empowers organisations to create sustainable change, ensuring employees feel happy, healthy and genuinely engaged at work.

Dr Stephanie Fitzgerald has reached over 100,000 people in a single year through her keynotes on workplace wellbeing, burnout prevention and stress management, transforming how organisations across the UK approach mental health at work. A Chartered Clinical Psychologist and Neuropsychologist with more than twenty years in mental health practice, she has built a reputation for delivering interventions that create measurable, lasting change. Her fourth book, *Reworked*, focuses on the practical application of workplace wellbeing strategies and reflects her commitment to making psychological insights accessible to everyone. From global consultancies to Premier League football teams, her client portfolio spans industries as diverse as rail, civil engineering, atomic weapons and the NHS, demonstrating her ability to adapt evidence-based approaches to any environment.

Stephanie's expertise is rooted in both clinical rigour and real-world application. As a Health and Wellbeing Consultant for the past decade, she has worked extensively with organisations seeking to move beyond surface-level wellness initiatives towards sustainable cultural change. Her neuropsychological background allows her to explain the science behind behaviour in ways that resonate with audiences at every level, stripping away jargon and replacing it with clarity. She is a sought-after speaker at leading workplace wellbeing conferences, including MAD World and Conqa events, where her distinctive energy and depth of knowledge have made her a standout voice in the field. Her approach is never prescriptive; instead, she meets organisations where they are and tailors her interventions to fit their unique challenges and goals.

What sets Stephanie apart is her ability to leave audiences not only informed but genuinely motivated to act. Her keynotes go beyond theory, equipping attendees with techniques they can apply immediately while understanding the neuropsychological principles that make those techniques effective. This combination of practical tools and accessible science creates a powerful sense of agency, empowering individuals to take ownership of their wellbeing and inspiring teams to build healthier, more engaged workplace cultures. Stephanie's audiences consistently describe feeling uplifted, energised and ready to implement change, reflecting her belief that work should be a source of fulfilment rather than burnout. Whether addressing stress, mental health or organisational resilience, she delivers insights that translate into tangible outcomes, helping organisations ensure their people are not just surviving at work, but thriving.