Abigail Barnes

Abigail Barnes is a time management and wellbeing expert who helps professionals and entrepreneurs reclaim control of their day without sacrificing what matters most. As founder and CEO of Success by Design Training, she developed the celebrated 888 Formula, a practical system that enables people to gain back an hour daily through smarter productivity habits. With a background in financial services marketing and professional coaching qualifications, Abigail delivers engaging sessions that equip audiences with immediately applicable strategies to reduce overwhelm, strengthen leadership capability, and build sustainable high performance rooted in neuroscience and wellbeing principles.

Abigail Barnes founded Success by Design Training with a bold ambition: to help one million entrepreneurs and professionals transform their relationship with time by 2025. As CEO of the organisation, she created the 888 Formula, a practical methodology that has enabled thousands of people to reclaim an hour every day through structured, sustainable productivity strategies. Her work has earned recognition as an award-winning entrepreneur and author, and her approach challenges the assumption that high performance requires burnout. Drawing on her background in financial services marketing and professional coaching qualifications, Abigail has built a reputation for translating complex principles into actionable systems that fit the realities of modern working life.

Abigail's credibility stems from both professional expertise and lived experience. Her coaching qualifications and marketing career provided a foundation in behavioural change and strategic communication, whilst her own journey from overwhelm to clarity informs the authenticity of her message. She has developed a distinctive methodology that integrates time management with neuroscience and wellbeing, recognising that productivity cannot be separated from mental and physical health. Her talks span topics including leadership development, productive wellbeing, and personal transformation, each grounded in evidence-based practices rather than quick fixes. Abigail's ability to connect with diverse audiences, from corporate teams to entrepreneurial communities, reflects her understanding that time pressure affects people across sectors and seniority levels.

Audiences leave Abigail's sessions with more than motivation: they gain concrete tools they can implement immediately. Her presentations equip participants to identify time leaks, redesign their daily routines, and establish boundaries that protect both performance and wellbeing. By focusing on small, compounding changes rather than wholesale overhauls, she makes sustainable productivity achievable for people at any stage of their career. Organisations benefit from teams who can manage workload more effectively, reduce stress, and maintain energy over the long term. Abigail's work creates lasting impact by shifting mindsets and behaviours, helping individuals and businesses alike move from reactive busyness to intentional, purpose-driven action that supports both professional success and personal fulfilment.